5 ways to start loving yourself the way you deserve to be loved

1) Honour your own space. create space within your world to make time just for yourself. This could be some deep alone time to do some writing, be out in nature or just be present to the here and now. or it could be some self care around getting a yummy massage, going out for a treat with a friend, or giving something to yourself that your soul needs. 2) getting the basics right. eating nourishing healthy food, moving your body, getting enough sleep, surrounding yourself wit